FiveFingers
have been labeled as "barefoot running shoes" but what about barefoot walking shoes? With higher gas prices, concerns for the environment, or just a desire to be more active, many people have returned to the oldest form of transportation - Walking.
Whether you are going to a friends house or making a quick trip to the grocery store, walking can be the most beneficial form of transportation. Most of us probably don't walk enough (or at all!) but FiveFingers could be a great reason to leave the car parked and travel by foot. Walking in FiveFingers gives you the barefoot feel and natural walking stride without worrying about stepping on dangerous objects or rugged concrete. The Vibram rubber sole is engineered to be one of the toughest and most flexible soles on any piece of footwear so you can trust FiveFingers to give you the protection you need for any landscape.
Just like running with FiveFingers, you should be aware of how you walk if you plan to wear FiveFingers. Walking is different that running because there is far less impact and a longer stride. Your walk should feel natural and with as little impact as possible. Good posture with a smooth stride is what you are going for. Improved posture alone will make anyone walk with a healthier motion. Also, remember to stretch before and after any long walks. Your Calves are the most important muscle to stretch.
Our advice: Use FiveFingers for any type of walking that you do, or plan to do. FiveFingers are great for power walking, strolling in the neighborhood, or getting to class/work. Be sure to stretch before and after walking and be sure to maintain good posture.
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